Discover You Again

Self-care seems to be the last train to leave the station. Many of us are providers, protectors, entrepreneurs, students, caretakers, spouses, and friends to name a few. The common pitfall is solely focusing on who we are to others, not giving any thought to who we are to ourselves. Finding your element can be difficult; requiring, dare I say it, self-less behavior. We must prioritize taking care of our mind, body, and soul for us to inherit genuine happiness, wellness and peace. I wanted to create a safe space for us to share our simplest thoughts to the deeper complexities. This is meant to be freeing, therapeutic and most importantly all about you. Please relax and release, because you deserve it.